Monday, October 13, 2008

Impressive (??) Running Training

WOW! Isn't this cool?
It's a graphic summary of all the running I have been doing from September 12 until yesterday.

Note the black HILLS of Glendale, California - I'd forgotten how "fun" it can be to run hills since, in Florida, that means running up over the causeway above the Intracoastal Waterway -- or the reclaimed Landfill --phew!

The distances are really starting to look good - and note that I ran on the track last week for my time trials. My paces and heart rate aren't shown on the graph, but they're gradually going down.

Yup, think I'll be OK for Disney in January. I can crawl over the line at this point.

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